Food Fiasco: 3 Culprits to Avoid After Whitening Your Teeth

Your dentist’s primary goal is to help you build and maintain happy, healthy teeth and gums, but many providers also offer cosmetic services, such as teeth whitening, to upgrade your appearance and improve your self-esteem.

Once you’ve achieved the perfect shade, it’s natural to want to preserve it. For instance, brushing and flossing twice daily removes plaque and bacteria that contribute to cavities, gum disease, and discoloration. But did you know you can also help maintain the results by steering clear of foods that cause stains? Continue reading to learn about 3 ingredients to avoid that can darken your grin!